What is the average breast size in the UK? And 9 more facts about boobs you need to know

BOOBS come in all shapes and sizes, with things like weight, pregnancy and movement all playing a role.

When people refer to breast size, it usually means what size bra that person would buy.

Breasts vary in shape and size. But what is the average size and what else do you need to know when it comes to boobs?


Breasts vary in shape and size. But what is the average size and what else do you need to know when it comes to boobs?Photo credit: Getty

Although these may vary from store to store, bra sizes are determined by your back and cup measurements.

This way you get underwear that both fits you well and supports your breasts.

what is the average size

In the UK, the average bra size is 36D and data shows this has increased from 34B in recent years.

Compared to the rest of Europe, the UK has large breasts, with 57 per cent of women being cup size D or larger.

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In Denmark, 50 percent of people are cup size D or larger.

The smallest sizes are found in China, Japan and Indonesia, where an A cup is the average size.

In the US, most people are 34DD and the largest bra size ever found in the country was American model Chelsea Charms with 153XXX breasts weighing almost 25kg.

While size is one of the most visible things when it comes to breasts, there are other things you need to know.

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1. Can they change over time?

Your breast size will change over time, most people are not the same size today as they were when they started puberty.

Hopkins Medicine experts explained that when the ovaries begin to produce and release estrogen, fat accumulates in connective tissue.

“It makes your breasts bigger.

“The duct system also begins to grow. Often these breast changes occur at the same time as pubic hair and armpit hair appear,” explained doctors.

When it comes to size, it’s all about hormones, and experts say touching or massaging them doesn’t help them grow taller.

2. Is height linked to cancer?

Breast cancer is the most common type of cancer in the UK and the most common in women.

Experts from Cancer Research UK say that women with the most dense breast tissue have a higher risk of breast cancer than women with less dense breast tissue.

“Women with dense breasts have less fat and more breast cells and connective tissue in their breasts,” they explained.

3. What Conditions Are Associated With Large Breasts?

Many people wish to have larger breasts, but for some who do, they can cause a variety of health problems.

The most common condition associated with larger busts is back pain, as the weight of the breasts can put pressure on the back.

Some people also have trouble moving when they have larger chests, as the extra weight can be difficult to manage.

One woman previously said her breasts were so large that she had trouble walking.

Another woman said she felt like she was permanently disabled by the crushing weight of her K-cup breasts.

4. How can I change the size?

If you want to change the size of your breasts you can get augmentation which is classified as a cosmetic procedure and is not performed by the NHS.

If you feel your breasts are too big and you want a reduction, there are some instances where the NHS would do this surgery.

These include severe back pain, shoulder or neck pain, skin irritation, rashes, and skin infections under the breasts and ridges on the shoulders from bra straps.

You may also be considered if you suffer from mental health conditions such as low self-esteem or depression, or have trouble exercising.

5. Why does weight matter?

Weight plays a role in breast size.

That’s because fat plays a big part in breast tissue and the density of your breasts.

6. Will they change if I exercise?

As you lose weight, you may also lose weight in your breasts, which means you need to get a smaller bra.

Some exercises can also change the appearance of your breasts, such as: B. Chest exercises such as push-ups and bench presses.

While they won’t necessarily change the size of your breasts, these exercises can make them look perkier.

7. Does my period make a difference?

When you have your period, you can experience swollen and tender breasts.

This is because your hormones change during your cycle, causing the mammary ducts to increase in size.

8. Will they change if I give birth?

About three to five days after birth, the breasts get bigger.

This is due to the accumulation of lymphatic fluid in the vessels of the chest.

At this point, milk is actively being produced and filling the milk ducts.

It’s likely that your breasts – especially your nipples – will become extremely sensitive after childbirth.

9. How should I examine my breasts?

There are five things every woman needs to know when it comes to examining her breasts for signs of cancer.

Step one

Start by looking in a mirror and looking straight at it with your arms at your hips and your shoulders.

You should look for dimples, wrinkles, lumps, redness, soreness, a rash, or changes in the nipple.

step two

Still looking in the mirror, raise both arms above your head and check for the same changes.

step three

With your arms still above your head, check for fluid coming out of the nipples.

This can include milky, yellow, or watery liquid or blood.

step four

While lying down, control each breast with your other hand. With a few fingers held flat and together, go around your breasts in a small circular motion.

Be sure to feel the entire chest by going from top to bottom in these small circles.

It helps to develop a system or pattern to ensure every inch is covered.

Apply light pressure to the skin and underlying tissue, medium pressure to the tissue in the center of your breasts, and firm pressure to feel the tissue in the back up to the rib cage.

step five

Feel your breasts while standing or sitting, using the same small circular motions.

If you notice any unusual changes in your breasts, it is important that you see your GP.

Breast tissue extends to the collarbone and armpit, so it’s important to examine these areas as well.

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Sarah Y. Kim

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