When it comes to her views on beauty, Padma Lakshmi firmly believes that we are what we eat. “Beauty comes from what you put in your body, not just on your skin,” the Indian-born star shared with Vogue. At the age of 51, Lakshmi’s diet mainly consists of 4 main foods, mainly plant-based: fruits, vegetables, basic carbohydrates and lean proteins, each Yahoo!. On top of that, Lakshmi pairs her healthy meals with plenty of “secret” water and juices. Every morning, the “Top Chef” star starts her day with smoothie has kale, spinach, carrots, beets, ginger and turmeric. Sounds revitalizing and refreshing, Padma!
Although Lakshmi has a daily eating routine that she loves to stick to, there are certain foods that she will always make an exception to. Based on The glamor, there are a few foods that the former model “helpless” around is pizza, and salted vinegar fries. “Anything salty, or crunchy, or both,” she reveals. “I also make this fried chicken, which I can’t help but like, with cayenne powder and green mango in the batter. It’s crispy, hot, and sour.”
https://www.mashed.com/708619/padma-lakshmis-diet-is-focused-on-these-4-types-of-food/ Padma Lakshmi’s diet focuses on these 4 foods