I’m a bra expert and people always make the same mistake when it comes to how often they wear underwear – it’s all about the rotation

Finding a comfortable and flattering bra is difficult, so it’s no surprise that many people choose to wear the same one over and over again.

But professional bra fitter Nicola Crook from the UK took to TikTok and asked: how often should we really change the bra we wear?

Professional bra fitter Nicola Crook revealed how often we really should change the bra we wear

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Professional bra fitter Nicola Crook revealed how often we really should change the bra we wearPhoto credit: TikTok/@nicolacrookonline
The bra guru realized that bras are like people and they need a break too.

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The bra guru realized that bras are like people and they need a break too.Photo credit: TikTok/@nicolacrookonline

Testing the nation’s knowledge, she asked the question before offering two possible answers.

“Should it be A – once a day or B – once a week?” she asked.

I'm a bra expert and you should never do this with your underwear on
I'm a bra expert and there's one mistake almost all women make with their underwear

After giving social media users a chance to respond in the comments section, Nicola revealed, “The answer is actually A — once a day.”

“The reason for this is because you want to give those delicate rubber bands time to rest and get back into shape,” the correct answer expert explained.

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If you wear the same bra every day, you’re stretching your bra and it won’t last as long.”

Ideally, you should rotate four bras so you can wear one and rest one.”

She added, “Did you know bras are like people and need to rest!”

Brook captioned the video: “Did you know bras need to rest? I will explain everything in this video.”

The post has since received thousands of views and has been inundated with comments from social media users.

“Stop it – I wear the same bra every 3-4 days but very often 5,” wrote one.

A second quipped: “I know but I do C (once a month).”

A third admitted: “I thought it was 2-4 days.”

Meanwhile, another commented: “I change my bra with every outfit and I change my outfit throughout the day depending on what I’m doing. gym. shops, etc.”

https://www.the-sun.com/lifestyle/6000961/im-bra-expert-people-make-same-mistake-underwear/ I’m a bra expert and people always make the same mistake when it comes to how often they wear underwear – it’s all about the rotation

Jessica MacLeish

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