EVEN if you think you’ve wasted a day, the five-hour rule can help you get back on track.
Everyone has different priorities during the day, but there are ways to plan accordingly if you want to devote time to learning and growing.
A single day can be divided into three parts: sleeping, working, and other necessary chores like eating and cleaning.
Basically, the five-hour rule requires that you spend at least an hour each day reading, writing, or engaging in study — which adds up to five hours over the course of a week.
A number of successful people, including former President Barack Obama, Bill Gates, Oprah, and Elon Musk, adhere to the five-hour rule.
By sticking to this rule, you not only learn something new, but also practice other skills like discipline while broadening your horizons.
But for some, it’s easier said than done, as even an hour a day can be intimidating.
Experts have come up with three steps to help newcomers to the five-hour rule get started.
First, it’s important to remember to learn as much as you can.
For some, that means reaching for a classic novel.
But for others, it could be reading long articles online or listening to podcasts.
There are many mediums when it comes to learning, so choose what works best for you.
Another step to keep in mind is experimentation.
What works well for you some days may not work so well under the circumstances of your day others.
And while you tend to learn hard and fast, it’s important to stop and try learning in different ways to find what resonates with you and helps you absorb knowledge best.
The third step is reflection.
This can be done through journaling or meditating to get clarity on what you might want to learn.
It could also mean taking the time to unpack thoughts that come up throughout your day.
Reflection can help you turn old mistakes into new fortunes or simply give you more peace of mind as you move forward in life.
Following the five hour rule can sharpen your skills and mind while opening the doors to new opportunities as you explore your interests and gain knowledge.
https://www.the-sun.com/lifestyle/5562584/five-hour-rule-turn-around-wasted-day/ I live by the five hour rule – even if you think you’ve wasted a day, you can reverse it with this simple hack