Health products prioritized for body and mind by 2022

The end of the year is a great time to look back at your growth over the past 12 months. This is also a time to ask yourself what you need to be happy and successful in the coming new year. What better way to use all those gift cards you have for holiday about your health and mental health products?

Follow American Psychiatric Association, more than 67 million Americans say their 2022 resolution is related to improving their mental health. More than a third of them say they’re worried about their mental health as they head into 2022.

Whatever you need, Tet is also an opportunity for you to set goals for the future. So we’ve rounded up some of the best health products to help you give yourself all the love you deserve in 2022.

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Best health products for the new year

1) Temper Citravarin Fasting Mints

Temper fasting mint images
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Every year, everyone sets ambitious goals to change their diet, but mindless cravings and snacking fail them. This year, we are moving to Temper as a solution. Meet Citravarin, the first natural appetite suppressant.

Place your order today and be paired with a free personal Temper trainer who will help you pick and execute a New Year plan. Don’t just think about being healthy in the new year. Make a commitment to Temper. 15% off with code NEWYEAR15.

Price: $79 +

2) Zafu . meditation cushion

Meditation cushion is a great mental health product

Creating a meditation habit is a great way to invest in your mental health every day. Setting up a comfortable space for yourself is a great way to spend time and space practicing.

These cushions are made with U.S.-grown buckwheat flour and the removable cushion covers are made of organic cotton for easy washing and maintenance. Give yourself a meaningful gift with one of the best health products of 2022.

Price: $39.95

3) 5 minute gratitude magazine

Grateful magazine for health products

When making New Year’s resolutions, it can be difficult to fit new behaviors into an already hectic daily schedule. Journaling is incredibly beneficial for your mental health, but finding the time isn’t always easy.

Thanks to 5 minute gratitude magazine, all you need is 5 minutes! Diary reminders make daily gratitude practice easy and accessible, even for the loudest of brains.

Take just a few minutes to answer simple prompting questions, such as writing down “an unforgettable memory that I cherish” or “something that worked much better than I expected.”

Price: $10.79

4) Personal sound generator & sleep machine

Sunrise alarm with app control

Not a morning person? Neither do we. No one likes to start the day with that horrible alarm sound. Thankfully, this sunrise alarm is a health product that does a lot more than your regular alarm.

It acts as a low-intensity reading lamp at the bedside, a wind-off timer and a sleep noise generator. And when it’s time to wake up, the soft light in the tones of the rising sun will slowly brighten for you to wake up more easily and naturally.

Giving your body the rest it needs is a great way to live a healthier lifestyle – and you can do it while you sleep! With the right sounds and lights, you can improve your bedtime, sleep, and wake-up habits. You will rise, you will shine, you will be ready to go in 2022.

Price: 129.99 USD

5) Peach & lily resurfacing mask

Peach & lily resurfacing mask is a health product

One of the biggest struggles with resolutions is maintaining a set of long-term goals. To feel successful, it’s important to include some instant gratification habits. Stocking up on some health products for daily self-care and relaxation is a great way to stay motivated.

Some days, you just need a fresh face. With the help of the beauticians at Peach & Lily, you can give your skin a little extra pep anytime you feel like it!

This little mask is best used once a week and it uses natural green agave to unclog pores and regenerate your skin. Plus, it’s great for all skin types – even sensitive skin.

Price: $43.00

6) Set boundaries, find peace

The book about setting boundaries is a mental health product

This book is called the “boundary bible” and sets out six different types of boundaries that are necessary for each of us to live a healthy, self-directed life. It provides clear and helpful guidance on how and when to set boundaries, making it a great resource for gratifiers or those new to these difficult conversations. .

Enter the new year with more confidence and self-love based on boundaries. If you want to have a confident and self-advocating 2022, therapist and author Nedra Glover Tawwab can change your life for the better with a mental health product you can. Will re-read many times.

Price: $18.23

7) Straight posture trainer

Posture trainer with app controls

Stand taller in the New Year – literally! Posture correctors are a great way to remind yourself to be aware of your posture throughout the day.

This app-controlled device vibrates to remind you to keep your spine straight. Users say they saw improvements in their posture within two weeks. And good posture helps with all kinds of health we take for granted, from blood circulation to overall confidence.

Price: $63.99

8) Air purifier for your home

Air purifier is an important product for health

Here’s another health product that works in the background to help you feel a little better every day. For people with any kind of allergy, an air purifier is a quiet game changer. They pull allergens out of the air with minimal fuss, meaning you breathe less of them throughout the day.

An air purifier also helps to remove the amount of dust that flies around your home. So when it’s time to clean in the spring, you’ll see less dust on all your furniture, which means you’ll spend less time sneezing and more time dealing with drawers. That nasty garbage.

Price: $99.99

9) Hula Hoop for Beginners

hula hoop is an interesting health product

The most underrated New Year’s resolution of all is to introduce more composure into your life. Everyone knows that laughter can help reduce your stress levels, but it’s not always easy to let loose and let loose.

Instead of trying to reinvent the wheel, why not go back to the fun early days with the hula hoop? Hoops is a great exercise for your core and helps promote coordination. Plus, it’s a scientific fact that you can’t take yourself too seriously while in a hula hoop.

Price: $44.95

10) Sherpa & Fleece Thick Blankets

Sherpa & fleece blanket

A 15-20lb blanket is another household wellness product you may not know you need. Not only does it help with a better night’s sleep on average, but it’s especially great for those with anxiety.

The extra pressure of the blanket acts like a big, fuzzy hug. Light pressure on the body can help calm nerves and ease feelings of irritation. And the soft sherpa and fleece add extra comfort by being really, really soft.

11) Facial Steamer


Sure, you moisturize. But you have Actually moisturizing? Putting your best face forward in the new year means you’re providing your skin with much-needed moisture. And if you happen to be turning your bathroom into a luxury spa in the process, here it is, it’s a win-win!

You can use this steamer at any time of the day for extra loving skin. If you steam in the morning, your skin will feel softer and smoother throughout the day. Or if you prefer a steam bath at night, the warm moisture will help open up your pores. This helps a lot when you wash your face to remove makeup or dirt.

Price: $99.95

12) Balance Board

Balance Board

Improving balance and coordination is a lofty goal for someone with a busy schedule. Whether you want to incorporate that practice into your workout routine or just your everyday life, the balance board is a perfect product for wellness.

Balance boards add an extra challenge to your daily workout, and they’re compatible with a number of helpful yoga poses. For starters, this is a great alternative to sitting at your desk.

Simply stand on your balance board and play around with your weight shifts. You’ll feel more firmly on your feet in no time, making for a more balanced 2022.

Price: $28.60

13) 3TOOL massage massage tools

3tool massage tools

Everyone loves a good massage. And while it’s nice to fully experience it for yourself, a daily professional massage can get really expensive. Thankfully, the uniquely designed massage tools use your body’s weight to stretch muscles.

Designed by professional physiotherapists, this pet dog is a miracle health product for post-workout pain relief. And treating your muscles well will help improve circulation and movement. Plus, the tool is small and minimal, so you can take it with you to the gym or come handy while traveling.

Price: $34.90

14) Blue light blocking glasses

Blue light blocking glasses

Many people set a goal to reduce the amount of time they use their devices in the new year. But screens are a part of our daily lives that cannot be completely avoided. While you We When using your device, it is important to protect your eyes from blue light.

Blue light blocking glasses are a healthy product that will help keep your eyes fresh while scrolling through your phone, laptop and even watching your favorite TV show. Get rid of that tired feeling you get when your peepers are locked on the screen for a few hours. We like these frames best because they look good on any face.

15) Eucalyptus shower steamer

Eucalyptus bath sauna machine

Ultimately, a morning shower is the gateway between feeling sleepy and feeling energized for your day. Something about the steam in the shower helps to open up your lungs and get you ready to face the world (or at least your desk).

These little carbonated aromatherapy capsules give your shower a fresh look. They will be especially helpful during the upcoming cold months when the sinuses can make it a little harder to take deep and full breaths. Elevate your steam bath with these steam showerheads for a luxurious treat to start your day.

Price: $22.99

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https://www.dailydot.com/dot-recs/best-health-products/ Health products prioritized for body and mind by 2022

Mike Sullivan

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