A third of pet owners can’t, says new study – Best Life

Dogs may be called man’s “best friend,” but for many pet owners, the relationship is more like that of a family. And the bond between a pet owner and their furry family member is often so strong that many owners are willing to make various sacrifices for their pet. In fact, a new study has revealed one important thing many are willing to give up for their four-legged companions. Read on to find out what a third of pet owners say they can’t do because of their pets.

READ THIS NEXT: Half of pet owners say they would leave their partner because of it, a new study says.

A happy blonde woman on her couch playing with her two dogs and cat.
Gladskikh Tatiana / Shutterstock

Some owners love their pets so much that they are willing to make the ultimate sacrifice for them. According to a Rowan survey, nearly one in four pet owners say they would actually sacrifice their own life to save their dog. But even if you’re not willing to go that far, chances are you’ll still make certain significant changes for your pet.

In 2018, 79 percent of Americans said they would stop dining out to pay for pet expenses if they were in a tight financial situation, while 67 percent said they would give up their vacations, 61 percent said they would sacrifice their cable and streaming services, and 35 percent would even sacrifice their cell phone plan for it.

Now, a new survey reveals another way in which pet owners are willing to put their pet’s needs ahead of their own.

Portrait of an english bulldog on a white sofa looking questioningly at the camera.
Philaria / iStock

It is clear that pet owners are willing to make sacrifices a lot of for their furballs, and it seems that a good night’s sleep is no exception. A recent survey of 2,000 US adults, conducted by OnePoll on behalf of Serta Simmons Bedding, examined what common problems seem to disrupt people’s sleep. And according to the study, a significant percentage of pet owners regularly have trouble sleeping through the night.

Researchers found that 36 percent of pet owners report being woken up at least twice a week by their pet’s bark, meow, or whimper. At the same time, 31 percent said they are woken up so often because their pet needs to go outside, while 30 percent said they can’t sleep every night because their pet takes up too much space in the bed.

An orange cat sleeps on a bed at the feet of a Caucasian woman.
Iuliia Alekseeva / iStock

Snuggling up to their furry friends is part of many people’s nightly routine. A 2022 survey by the American Academy of Sleep Medicine (AASM) found that 46 percent of all pet owners sleep in the same bed with a pet. Only about 19 percent of those who allow their pet to sleep with them say it makes them sleep worse. In fact, 46 percent claim to actually sleep better with her pet in the same bed.

This is probably because people have different perceptions, depending on the situation Andrea Matsumura, member of the AASM Public Awareness Advisory Committee and sleep specialist in Portland, Oregon. “Healthy sleep looks different from person to person. Many pet owners find it convenient to have pets around and sleep better with their companion by their side,” she said in a statement.

On the other hand, “sleeping with an animal can be risky for some people,” warns the Sleep Foundation. According to the organization, having a pet in bed can affect sleep quality, allergies, disease risk and safety.

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Woman sleeping with dog in bed
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All in all, the Sleep Foundation says that “the decision to sleep with an animal is a personal decision” that pet owners should make based on “whether the benefits outweigh the risks.” [for] You, your pet and your unique situation.”

But no matter your preference, Matsumura said there’s one guideline you should always adhere to: “For most adults, getting seven or more hours of restful sleep every night is important, whether you’re traveling with a pet.” sleep or sub-optimal health.”

This is because disrupted sleep can have a negative impact on your overall health. According to a 2017 study in the Nature and Science of Sleep Journal, sleep disturbances in otherwise healthy adults can have short-term consequences, such as “increased stress responsiveness, somatic pain, decreased quality of life, emotional distress and mood disorders, and cognitive, memory, and performance deficits.” And when you look at the long-term effects, people who suffer from persistent insomnia can develop high blood pressure, heart disease, dyslipidemia, weight problems, type 2 diabetes, and even colon cancer.

https://bestlifeonline.com/pet-owners-sleep-interrupted-news/ A third of pet owners can’t, says new study – Best Life

Sarah Y. Kim

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