5 Best Veggies For Smoothie That Actually Taste Good, From An RD


Our favourite unexpected baking ingredient can be an amazing stunning smoothie addition. The largest perk: “It has such a light taste that you simply seemingly gained’t even discover it’s there,” says Largeman-Roth. What’s extra, “as a result of zucchini has a excessive water content material, it provides extra moisture to your smoothie.”

Even with it is excessive water content material, zucchini continues to be a great supply of vitamin B6, together with vitamin A, vitamin C, and zeaxanthin. That is an entire lotta bang for one thing you will hardly discover in your fruity mix.

Mess around together with your go-to smoothie recipe to work in these all-star veggies. The flavour will not actually change, however you will add an entire lot of additional vitamins to the combination. If you happen to’re nonetheless dipping your toe into the world of smoothies, don’t fret: you possibly can at all times lean on recipes like these for inspiration.

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